Kindness

Kindness can change moods

A single act of kindness can change someone’s day

No matter the size of the act

The quality or length of words spoken

Kindness has a profound impact on the world around us

A simple hug

A caring word

A small gesture of thoughtfulness

Kindness brings about happiness and smiles

It eases worry and stress

It increases health both physically and mentally

Giving kindness to others creates friendships

Establishes unbreakable bonds

It restores a faith in humanity that may have been lost

Strive to always be kind

You may change someone’s life

Most importantly be kind to yourself

Do things for yourself to make yourself happy

Be compassionate, loving, and caring to yourself

Even if it’s a small gesture of kindness

You may change YOUR day for the better

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Balance

Are your scales equally aligned

Are you indulgent

Are you abstaining

How are you using your time

How are you filling your day

Do you allow for rest

Do you let yourself heal

Have you felt the warmth of the sun

Have you felt the warmth of your bed

Do you spend time with your loved ones

Do you spend time alone

One can be focused on one entity

Losing sight of its equally important opposite

Don’t just balance your time

Balance your emotions and feelings

Don’t give all your love to others

Keep some for yourself

Be humbled

But don’t be passive

Be happy

But do not be naive

Have depth

But do not be depressed

Balance life

Balance time

Balance love

Find your balance to stay centered and upright